A compact and heavy-duty 2-in-1 cable station designed for comprehensive upper-body workouts, targeting back, biceps, triceps, and shoulders. Perfect for home gyms Dual Pulley System: Features a high pulley for wide-grip lat pulldowns and tricep pushdowns, along with a low pulley with footplates for seated rows and bicep curls. Plate-Loaded System: Smooth glide weight-plate loading sleeve compatible with standard and Olympic weight plates. Ergonomic Design: High-density padded seat with adjustable foam thigh rollers to lock you securely in place during heavy lifts. Dimensions: Height: 208 cm Length: 160 cm Width: 100 cm